Hebräer 12 | New International Reader’s Version

1 A huge cloud of witnesses is all around us. So let us throw off everything that stands in our way. Let us throw off any sin that holds on to us so tightly. And let us keep on running the race marked out for us. 2 Let us keep looking to Jesus. He is the one who started this journey of faith. And he is the one who completes the journey of faith. He paid no attention to the shame of the cross. He suffered there because of the joy he was looking forward to. Then he sat down at the right hand of the throne of God. 3 He made it through these attacks by sinners. So think about him. Then you won’t get tired. You won’t lose hope.

God trains his children

4 You struggle against sin. But you have not yet fought to the point of spilling your blood. 5 Have you completely forgotten this word of hope? It speaks to you as a father to his children. It says, ‘My son, think of the Lord’s training as important. Do not lose hope when he corrects you. 6 The Lord trains the one he loves. He corrects everyone he accepts as his son.’ 7 Put up with hard times. God uses them to train you. He is treating you as his children. What children are not trained by their parents? 8 God trains all his children. But what if he doesn’t train you? Then you are not really his children. You are not God’s true sons and daughters at all. 9 Besides, we have all had human fathers who trained us. We respected them for it. How much more should we be trained by the Father of spirits and live! 10 Our parents trained us for a little while. They did what they thought was best. But God trains us for our good. He does this so we may share in his holiness. 11 No training seems pleasant at the time. In fact, it seems painful. But later on it produces a harvest of godliness and peace. It does this for those who have been trained by it. 12 So put your hands to work. Strengthen your legs for the journey. 13 ‘Make level paths for your feet to walk on.’ Then those who have trouble walking won’t be disabled. Instead, they will be healed.

A warning and an appeal

14 Try your best to live in peace with everyone. Try hard to be holy. Without holiness no one will see the Lord. 15 Be sure that no one misses out on God’s grace. See to it that a bitter plant doesn’t grow up. If it does, it will cause trouble. And it will make many people impure. 16 See to it that no one commits sexual sins. See to it that no one is godless like Esau. He sold the rights to what he would receive as the eldest son. He sold them for a single meal. 17 As you know, after that he wanted to receive his father’s blessing. But he was turned away. With tears he tried to get the blessing. But he couldn’t change what he had done.

The mountain of fear and the mountain of joy

18 You haven’t come to a mountain that can be touched. You haven’t come to a mountain burning with fire. You haven’t come to darkness, gloom and storm. 19 You haven’t come to a blast from God’s trumpet. You haven’t come to a voice speaking to you. When people heard that voice long ago, they begged it not to say anything more to them. 20 What God commanded was too much for them. He said, ‘If even an animal touches the mountain, it must be killed with stones.’ 21 The sight was terrifying. Moses said, ‘I am trembling with fear.’ 22 But you have come to Mount Zion. You have come to the city of the living God. This is the heavenly Jerusalem. You have come to a joyful gathering of angels. There are thousands and thousands of them. 23 You have come to the church of God’s people. God’s first and only Son is over all things. God’s people share in what belongs to his Son. Their names are written in heaven. You have come to God, who is the Judge of all people. You have come to the spirits of godly people who have been made perfect. 24 You have come to Jesus. He is the go-between of a new covenant. You have come to the sprinkled blood. It promises better things than the blood of Abel. 25 Be sure that you don’t say no to the one who speaks. People did not escape when they said no to the one who warned them on earth. And what if we turn away from the one who warns us from heaven? How much less will we escape! 26 At that time his voice shook the earth. But now he has promised, ‘Once more I will shake the earth. I will also shake the heavens.’ 27 The words ‘once more’ point out that what can be shaken can be taken away. I’m talking about created things. Then what can’t be shaken will remain. 28 We are receiving a kingdom that can’t be shaken. So let us be thankful. Then we can worship God in a way that pleases him. Let us worship him with deep respect and wonder. 29 Our ‘God is like a fire that burns everything up.’

English Standard Version

Jesus, Founder and Perfecter of Our Faith

1 Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us, 2 looking to Jesus, the founder and perfecter of our faith, who for the joy that was set before him endured the cross, despising the shame, and is seated at the right hand of the throne of God.

Do Not Grow Weary

3 Consider him who endured from sinners such hostility against himself, so that you may not grow weary or fainthearted. 4 In your struggle against sin you have not yet resisted to the point of shedding your blood. 5 And have you forgotten the exhortation that addresses you as sons? “My son, do not regard lightly the discipline of the Lord, nor be weary when reproved by him. 6 For the Lord disciplines the one he loves, and chastises every son whom he receives.” 7 It is for discipline that you have to endure. God is treating you as sons. For what son is there whom his father does not discipline? 8 If you are left without discipline, in which all have participated, then you are illegitimate children and not sons. 9 Besides this, we have had earthly fathers who disciplined us and we respected them. Shall we not much more be subject to the Father of spirits and live? 10 For they disciplined us for a short time as it seemed best to them, but he disciplines us for our good, that we may share his holiness. 11 For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it. 12 Therefore lift your drooping hands and strengthen your weak knees, 13 and make straight paths for your feet, so that what is lame may not be put out of joint but rather be healed. 14 Strive for peace with everyone, and for the holiness without which no one will see the Lord. 15 See to it that no one fails to obtain the grace of God; that no “root of bitterness” springs up and causes trouble, and by it many become defiled; 16 that no one is sexually immoral or unholy like Esau, who sold his birthright for a single meal. 17 For you know that afterward, when he desired to inherit the blessing, he was rejected, for he found no chance to repent, though he sought it with tears.

A Kingdom That Cannot Be Shaken

18 For you have not come to what may be touched, a blazing fire and darkness and gloom and a tempest 19 and the sound of a trumpet and a voice whose words made the hearers beg that no further messages be spoken to them. 20 For they could not endure the order that was given, “If even a beast touches the mountain, it shall be stoned.” 21 Indeed, so terrifying was the sight that Moses said, “I tremble with fear.” 22 But you have come to Mount Zion and to the city of the living God, the heavenly Jerusalem, and to innumerable angels in festal gathering, 23 and to the assembly* of the firstborn who are enrolled in heaven, and to God, the judge of all, and to the spirits of the righteous made perfect, 24 and to Jesus, the mediator of a new covenant, and to the sprinkled blood that speaks a better word than the blood of Abel. 25 See that you do not refuse him who is speaking. For if they did not escape when they refused him who warned them on earth, much less will we escape if we reject him who warns from heaven. 26 At that time his voice shook the earth, but now he has promised, “Yet once more I will shake not only the earth but also the heavens.” 27 This phrase, “Yet once more,” indicates the removal of things that are shaken—that is, things that have been made—in order that the things that cannot be shaken may remain. 28 Therefore let us be grateful for receiving a kingdom that cannot be shaken, and thus let us offer to God acceptable worship, with reverence and awe, 29 for our God is a consuming fire.

Hebräer 12 | New International Reader’s Version English Standard Version